Coffee-Side Chat: Virtual NetCafé Socials
First Friday of the Month
8:30am-9:15am (EST)
Health, Wellness & Lifestyle
Our team embraces the age-old adage "sound body, sound mind" and have created this advisory space for those looking for reliable assistance in the maintenance and improvement of their health and overall wellbeing. The following list of affiliate individuals and practices dedicated to providing sound advisement for personalized fitness, nutrition and care.
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Take the time to embrace stronger work-life balance tactics, learn to cope with stress, find a medical specialist, or take up a new art/dance/fitness class to boost your creativity and morale!
Affiliate Health & Lifestyle Specialists

Founder, Relaxation Zensation LLC and Phillars of Health

Founder, Smooth Synergy Cosmedical Spa

Therapist; Mental Health Disaster Response & Trauma Management

Founder, Creativity & Mental Health; Author, Counseling for Artists, Performers & Other Creative Individuals

Family Practitioner; Founder, Lexington Medical Associates; former President, Hellenic Medical Society of New York

Founder & Author, Positively Profession-Elle; Co-Chief Fellow of Adolescent Medicine

Humanities Instructor

Dietitian, Dance & Fitness Coach, Entrepreneur

Founder, Make Meaning Workshops (Grief Counseling Activity)
Strategic Partnerships


Fitness & Coaching




Fitness & Coaching

Primer Cosmedical Spa of NYC
Young Professional Empowerment
Monthly Seminar Series
Saturday @ 11:00am (EST)
Feature Publications
(Advisory Videos/Articles/Books)


Online Magazine (Daily Inspiration)

Greek Dance & Fitness Videos

Advisory Video

Fitness Article

Health & Safety Article

Video

Book

Online Magazine (Daily Inspiration)